In Our Wellness Era

CultureNews
November 20, 2024

Over the past six weeks, our team has embraced the power of health and wellness through our annual 6-Week Wellness Challenge!

From mental health initiatives and energizing fitness classes, to nutrition workshops and mindfulness sessions, we’ve focused on creating healthier habits and a stronger team spirit. Each week, we’ve celebrated small wins that contribute to a happier, healthier, and more balanced life, both at work and beyond.

Congratulations to all our winners, the most improved, highest activity points earnt and wellness bingo.

As a group we lost a total of 23kg, gained 6.1kg in muscle, saw our total fat mass drop by 32.3kg and reduced our waistlines by 87cm.

A big shoutout to everyone who participated—showing incredible dedication and energy throughout!  We look forward to watching you keep up those healthy habits!